Health Tips

Why not to eat winter vegetables like Gobhi, Peas, Spinach in summers ?

All winter vegetables are vasodilating foods. Vasodilating foods expands the vessel . In winters due to low temperature our vessels usually contracts and do to which circulation gets effected . That’s why nature gives all vasodilating foods in winters so that our body can adapt the low temperature . Whats Happens when we eat winter […]

How To Eat Inline With Sun Cycle ?

Many of you would know that it is Sun’s light/heat that governs our metabolism. As the sun rises in the morning, its light (even indirect) falls on our pineal gland (the third eye) activating the entire body and mind. By noon when sun is right above the head, we are most active with our blood […]